Terms & Conditions

Last updated: June 28, 2026

Welcome to The Vital Shift India. By accessing our resources, booking diagnostic consultation calls, or engaging Ruchi Nigam for customized metabolic programs, you agree to comply with the following terms.

1. Coaching & Nutrition Disclaimer

All information, meal schedules, habit guidelines, and coaching suggestions provided by The Vital Shift are intended solely for lifestyle support and nutritional education. Ruchi Nigam is a certified nutritionist and health coach; she is NOT a medical doctor. The program roadmaps should never substitute professional medical diagnosis, advice, or treatment.

2. Intake Accuracy

Clients are solely responsible for disclosing accurate physiological information, existing medications, clinical diagnoses, and food allergies during the intake process. We rely heavily on this data to calculate adjustments (e.g. modifying macronutrients for thyroid concerns or PCOS parameters).

3. Intellectual Property

The diet plans, exercise recommendations, custom advice matrices, and Knowledge Hub guides shared with you are intellectual properties of The Vital Shift and are intended only for personal use. Distributing or publishing these materials without written approval is prohibited.