Select the perfect level of support and guidance. All programs integrate science-backed nutrition with mindset adjustments for permanent, sustainable results.
30 Days Transformation
~ ₹233 / day
90-Day Lifestyle Transformation
~ ₹200 / day Save 14% Daily
Build your custom daily menus, calculate BMR & TDEE targets, and track your clinical health vitals with our 30-Day Free Starter DIY Access. Includes ICMR-NIN food metrics, cloud vault saves, and optional 1-Time AI formulations or coach audits.
Have questions about plans, coaching, or how the program works? Find your answers below.
After choosing your coaching program, you will complete the Comprehensive Client Intake Form detailing your daily routine, metabolic metrics, diet, and health goals. We will analyze your metrics to formulate your custom wellness roadmap.
Yes, we specialize in nutritional coaching for clinical concerns like Thyroid deregulation, PCOS/PCOD, Insulin Resistance, and Menopause wellness. We review your bloodwork parameters during the initial intake to adjust macronutrients and mineral guidelines accordingly.
Once you submit your comprehensive intake questionnaire, your initial custom nutrition and wellness chart is engineered and dispatched within 24 to 48 hours.
Yes, our coaching is conducted entirely online via scheduled video/audio calls and active WhatsApp support, making it fully accessible to clients globally.
🎯 For deeper metabolic insights and a personally optimized health plan:
Fill Comprehensive Intake FormOr, send a quick summary of your concerns to Ruchi via WhatsApp/Email: