/* --- Intake Portal Specific Styling --- */

.portal-main {
  padding-top: 11rem;
  padding-bottom: 6rem;
  background-color: var(--color-bg-primary);
  min-height: 100vh;
}

/* Tabs Toggle Navigation */
.portal-tabs-wrapper {
  display: flex;
  justify-content: center;
  margin-bottom: 3.5rem;
}

.portal-tabs {
  background-color: var(--color-bg-secondary);
  padding: 0.5rem;
  border-radius: 50px;
  display: inline-flex;
  gap: 0.25rem;
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-border);
}

.portal-tab-btn {
  background: none;
  border: none;
  outline: none;
  font-family: var(--font-body);
  font-size: 0.92rem;
  font-weight: 600;
  color: var(--color-text-muted);
  padding: 0.75rem 1.85rem;
  border-radius: 50px;
  cursor: pointer;
  transition: all var(--transition-normal);
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.portal-tab-btn svg {
  color: var(--color-accent);
  transition: all var(--transition-fast);
}

.portal-tab-btn:hover {
  color: var(--color-primary-dark);
}

.portal-tab-btn.active {
  background-color: var(--color-primary);
  color: var(--color-text-light);
  box-shadow: 0 4px 12px var(--color-primary-glow);
}

.portal-tab-btn.active svg {
  color: var(--color-text-light);
}

/* Portal Section Switcher */
.portal-section {
  display: none;
  animation: fadeInPortal 0.45s cubic-bezier(0.16, 1, 0.3, 1) forwards;
}

.portal-section.active {
  display: block;
}

@keyframes fadeInPortal {
  from { opacity: 0; transform: translateY(12px); }
  to { opacity: 1; transform: translateY(0); }
}

/* Portal Card Layout */
.portal-card {
  background-color: var(--color-card-bg);
  border-radius: 28px;
  border: 1px solid var(--color-border);
  box-shadow: var(--shadow-md);
  padding: 3.5rem;
  margin-bottom: 2.5rem;
  transition: box-shadow var(--transition-normal);
}

.portal-card:hover {
  box-shadow: var(--shadow-lg);
}

.portal-card-header {
  text-align: center;
  max-width: 680px;
  margin: 0 auto 3rem auto;
}

.portal-card-header h2 {
  font-size: 2rem;
  color: var(--color-primary-dark);
  margin-bottom: 0.75rem;
  font-family: var(--font-heading);
}

.portal-card-header p {
  font-size: 0.95rem;
  color: var(--color-text-muted);
  line-height: 1.6;
}

/* Wizard Form Elements */
.wizard-step {
  display: none;
}

.wizard-step.active {
  display: block;
  animation: fadeInStep 0.4s ease-out;
}

@keyframes fadeInStep {
  from { opacity: 0; transform: translateX(10px); }
  to { opacity: 1; transform: translateX(0); }
}

.form-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 1.5rem;
  margin-bottom: 1.5rem;
}

.form-group {
  margin-bottom: 1.5rem;
  display: flex;
  flex-direction: column;
}

.form-group label {
  font-family: var(--font-body);
  font-size: 0.85rem;
  font-weight: 600;
  margin-bottom: 0.5rem;
  color: var(--color-primary-dark);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.form-input, .form-select, .form-textarea {
  font-family: var(--font-body);
  font-size: 0.95rem;
  padding: 0.9rem 1.15rem;
  border-radius: 12px;
  border: 1px solid var(--color-border);
  background-color: var(--color-bg-primary);
  color: var(--color-text-dark);
  outline: none;
  transition: all var(--transition-fast);
}

.form-input:focus, .form-select:focus, .form-textarea:focus {
  border-color: var(--color-primary);
  background-color: #ffffff;
  box-shadow: 0 0 0 3px var(--color-primary-glow);
}

.input-helper {
  font-size: 0.78rem;
  color: var(--color-text-muted);
  margin-top: 0.35rem;
}

/* Wizard Progress Indicators */
.wizard-progress-container {
  max-width: 600px;
  margin: 0 auto 3rem auto;
}

.wizard-progress-bar {
  height: 6px;
  background-color: var(--color-bg-secondary);
  border-radius: 10px;
  width: 100%;
  margin-bottom: 1rem;
  overflow: hidden;
}

.wizard-progress-fill {
  height: 100%;
  background-color: var(--color-primary);
  border-radius: 10px;
  transition: width var(--transition-normal);
}

.wizard-steps-indicators {
  display: flex;
  justify-content: space-between;
}

.step-indicator {
  font-size: 0.82rem;
  font-weight: 500;
  color: var(--color-text-muted);
  transition: color var(--transition-fast);
}

.step-indicator.active {
  color: var(--color-primary-dark);
  font-weight: 600;
}

.wizard-nav {
  display: flex;
  justify-content: space-between;
  margin-top: 2.5rem;
  border-top: 1px solid var(--color-border);
  padding-top: 2rem;
  align-items: center;
}

.submit-note {
  background-color: var(--color-primary-light);
  border: 1px solid rgba(74, 107, 93, 0.15);
  border-radius: 14px;
  padding: 1.15rem 1.5rem;
  margin-top: 1.5rem;
}

.submit-note p {
  margin: 0;
  font-size: 0.88rem;
  color: var(--color-primary-dark);
  line-height: 1.5;
}

/* Error Alert Box */
.error-box {
  background-color: #fdf3f3;
  border: 1px solid rgba(235, 87, 87, 0.2);
  border-radius: 12px;
  padding: 1rem 1.25rem;
  color: #c53939;
  font-size: 0.9rem;
  text-align: center;
  font-weight: 500;
}

/* Glassmorphic Loader Overlay */
.loader-overlay {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  z-index: 2000;
  background: rgba(252, 250, 247, 0.7);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  display: flex;
  align-items: center;
  justify-content: center;
}

.loader-box {
  background: #ffffff;
  padding: 2.5rem;
  border-radius: 20px;
  border: 1px solid var(--color-border);
  box-shadow: var(--shadow-lg);
  text-align: center;
  max-width: 320px;
}

.spinner {
  display: inline-block;
  width: 32px;
  height: 32px;
  border: 3px solid var(--color-primary-light);
  border-top-color: var(--color-primary);
  border-radius: 50%;
  animation: spinPortalLoader 0.8s linear infinite;
  margin-bottom: 1.25rem;
}

@keyframes spinPortalLoader {
  to { transform: rotate(360deg); }
}

.loader-box p {
  margin-bottom: 0;
  font-size: 0.92rem;
  font-weight: 500;
  color: var(--color-primary-dark);
}

/* Portal Dashboard Results view */
.dashboard-actions {
  display: flex;
  justify-content: space-between;
  margin-bottom: 2rem;
  align-items: center;
  flex-wrap: wrap;
  gap: 1rem;
}

.dashboard-grid {
  display: grid;
  grid-template-columns: 340px 1fr;
  gap: 2.5rem;
  align-items: flex-start;
}

.portal-tag {
  display: inline-block;
  padding: 0.35rem 0.95rem;
  background-color: var(--color-accent-light);
  color: var(--color-accent-dark);
  font-weight: 600;
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  border-radius: 50px;
  margin-bottom: 1rem;
}

.profile-stats-list {
  display: flex;
  flex-direction: column;
  margin-top: 1.5rem;
}

.stat-row {
  display: flex;
  justify-content: space-between;
  padding: 0.85rem 0;
  border-bottom: 1px dashed var(--color-border);
  font-size: 0.92rem;
  align-items: center;
}

.stat-label {
  color: var(--color-text-muted);
  font-weight: 500;
}

.stat-val {
  color: var(--color-primary-dark);
  font-weight: 600;
  text-align: right;
  max-width: 180px;
}

/* Macro Tile Grid */
.macro-row-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.25rem;
}

.macro-tile {
  background-color: var(--color-bg-primary);
  border: 1px solid var(--color-border);
  padding: 1.15rem;
  border-radius: 16px;
  text-align: center;
  transition: all var(--transition-fast);
}

.macro-tile:hover {
  background-color: #ffffff;
  border-color: var(--color-primary);
  transform: translateY(-2px);
  box-shadow: var(--shadow-sm);
}

.macro-tile.calories {
  background-color: var(--color-primary-light);
  border-color: rgba(74, 107, 93, 0.18);
}

.tile-title {
  display: block;
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--color-text-muted);
  margin-bottom: 0.25rem;
}

.tile-value {
  font-size: 1.4rem;
  font-family: var(--font-heading);
  font-weight: 600;
  color: var(--color-primary-dark);
}

/* Meals timeline style */
.meals-timeline {
  display: flex;
  flex-direction: column;
  gap: 1.75rem;
}

.dashboard-meal-box {
  border: 1px solid var(--color-border);
  border-radius: 18px;
  padding: 1.5rem 2rem;
  background-color: var(--color-bg-primary);
  transition: all var(--transition-normal);
}

.dashboard-meal-box:hover {
  background-color: #ffffff;
  border-color: var(--color-primary);
  box-shadow: var(--shadow-sm);
}

.db-meal-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  border-bottom: 1px solid var(--color-border);
  padding-bottom: 0.75rem;
  margin-bottom: 1rem;
}

.db-meal-header h4 {
  font-family: var(--font-heading);
  color: var(--color-primary-dark);
  font-size: 1.2rem;
  margin: 0;
}

.db-meal-cals {
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--color-accent-dark);
  background-color: var(--color-accent-light);
  padding: 0.25rem 0.75rem;
  border-radius: 50px;
}

.db-meal-food-list {
  display: flex;
  flex-direction: column;
  gap: 0.6rem;
  margin-bottom: 1.25rem;
}

.db-food-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 0.95rem;
}

.db-food-row .food-name {
  font-weight: 500;
  color: var(--color-text-dark);
}

.db-food-row .food-qty {
  color: var(--color-text-muted);
  font-size: 0.88rem;
}

.db-meal-macros {
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--color-text-muted);
  text-align: right;
  border-top: 1px dashed var(--color-border);
  padding-top: 0.6rem;
}

.no-plan-alert {
  padding: 3rem;
  text-align: center;
  border: 1px dashed var(--color-border);
  border-radius: 18px;
  background-color: var(--color-bg-primary);
}

.no-plan-alert p {
  margin: 0;
  font-size: 0.95rem;
  line-height: 1.6;
  color: var(--color-text-muted);
}

/* Print CSS overrides */
@media print {
  .no-print,
  .navbar,
  .dashboard-actions,
  .portal-tabs-wrapper {
    display: none !important;
  }
  
  body {
    background-color: #ffffff !important;
    color: #000000 !important;
    font-size: 12pt !important;
  }
  
  .portal-main {
    padding-top: 0 !important;
    padding-bottom: 0 !important;
    background: transparent !important;
  }
  
  .dashboard-grid {
    grid-template-columns: 1fr !important;
    gap: 1.5rem !important;
  }
  
  .portal-card {
    border: 1px solid #ccc !important;
    box-shadow: none !important;
    padding: 1.5rem !important;
    margin-bottom: 1.5rem !important;
    background: #fff !important;
    page-break-inside: avoid;
  }

  .macro-tile {
    background: #fff !important;
    border: 1px solid #ccc !important;
    box-shadow: none !important;
  }
  
  .dashboard-meal-box {
    background: #fff !important;
    border: 1px solid #ccc !important;
    box-shadow: none !important;
    page-break-inside: avoid;
  }
}

/* Mobile & Tablet Responsiveness */
@media (max-width: 992px) {
  .portal-main {
    padding-top: 10rem;
  }
  .dashboard-grid {
    grid-template-columns: 1fr;
  }
  .portal-card {
    padding: 2.25rem 1.75rem;
  }
}

@media (max-width: 768px) {
  .portal-main {
    padding-top: 9rem;
  }
  .macro-row-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .form-grid {
    grid-template-columns: 1fr;
    gap: 0;
  }
  .portal-tabs {
    width: 100%;
    flex-direction: column;
    border-radius: 20px;
    padding: 0.35rem;
  }
  .portal-tab-btn {
    justify-content: center;
    width: 100%;
  }
}